Barley groats contain large quantities of potassium, phosphorus, magnesium and various vitamins. They are rich in dietary fibre; the antioxidants they contain help protect against cardiovascular diseases. They are ideal for the preparation of main dishes, side dishes and salads.

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The barley groats have a shorter cooking time without any need for prior soaking due to the technological procedure of moisturising groats using steam and further hot-air drying.